Healthy Meal Prep Monday
It’s Monday again, and I’m sharing with you my Healthy Meal Prep results!
The last several days have been really excruciating. We had winter and winter and more winter for months, and I didn’t know if spring would ever come! Then all of a sudden, it decided to arrive, and this has been the worst that my seasonal allergies have ever been. Unfortunately, because I’ve felt terrible, I didn’t do a whole lot of healthy meal prep work yesterday! I kept it very minimal with my lunch and snack preparations.
Lunch This Week
Tacos (with Carb Balance low-carb tortillas) with avocado and cheddar cheese
Taco salad (with remaining meat)
Salad with grilled chicken, avocado, bacon bits, and veggies (chicken not pictured)
No-Bun Hamburger (hamburger on a pile of lettuce, pickles and onion)
See? Made my lunches simple this week. (And, thankfully, I have some freezer dinners I can thaw for evening meals!) I didn’t feel like doing my typical veggie/fruit preparation, so a little extra time this week each day will go into food preparation.
Snacks This Week
Again, I’m keeping it simple and not making fancy snacks this week. As you’ll see pictured on the right, I have the following snacks in my plans:
Cucumbers and plain Greek yogurt – This is so delicious! Cut up your cucs, add a bit of plain Greek yogurt, salt and pepper, and it’s a great treat!
Chocolate Chia pudding
Mixed nuts (kept to S territory) and half of a Moser Roth 85% dark chocolate
An apple and low-fat Peanut butter (made with defatted peanut flour)
A cheese stick and strawberries
Cheesy Chicken and Vegetable Medley
I promise I haven’t forgotten to share my Cheesy Chicken and Vegetable Medley. Since I have felt poorly, I got behind on all of my blog posts, and the recipe will be added this week!
Thanks for reading, and I hope that these posts will help you come up with ideas for your own lunches and snacks.
Come back next week to see what healthy meal prep I throw myself into!
